SEVENTH HILL YOGA
Seventh Hill Yoga offers Isha Hatha Yoga, which is a classical form of yoga steeped in tradition. It was founded in 2015 by Ken and Alyson Graham after they returned to Nashville from attending their six-month teacher training program at Isha Yoga Center in India. All Isha Hatha Yoga teachers are rigorously certified under the continuing guidance of Sadhguru. Most of Seventh Hill Yoga's classes are taught in a workshop format. Students learn a practice fully from beginning to end over a series of sessions, after which they are empowered to continue practicing on their own at home. Some classes are designed for beginners, some are more meditative in nature, and some are more athletic in nature. There truly is something for everyone.
NEXT LEVEL FITNESS
Next Level Fitness is Nashville’s largest personal training gym with over seven thousand square feet of free weights, machines, stretching and martial arts areas. We have all the amenities of major chains but with privacy, cleanliness and focused one on one training.
In addition to the ample space, our personal training professionals are the best in the business. They’ll push you to your max with positive energy and help you build a stronger, happier, healthier you. Whether you’re an office worker, student or professional athlete, we’ll get you to the next level. Next Level Fitness, come experience it for yourself.
RICKSON GRACIE ACADEMY
With an unprecedented, undefeated fight record, Rickson Gracie has taught people from all walks of life, from elite athletes and special forces to hobbyists and people with special needs. His detailed and personalized approach has enabled him to produce world champions, instill confidence in regular everyday people and has inspired countless others who may have never even set foot in a martial arts school. Today he serves as the president of the Jiu-Jitsu Global Federation, Rickson Academy and the Rickson Gracie Cup, while maintaining the mission of preserving and further refining his family’s gentle art.
The US Eastern Wado Ryu is one of the oldest karate organizations in the United Sates. It was founded in 1968 by Cecil Patterson, a pioneer in the world of martial arts in the US. It continues to be one of the strongest traditional organizations in the United States and is headed by the late Sensei Patterson’s son, John Patterson.